Our first of 4 Triathlon Training Camps is scheduled for June 12-21 this year at Rocky Gap State Park.
They have a race right there that first weekend - on the 13th - for those who want to Race:
See - http://home.comcast.n...
For those who just want to train - see the campsite web address at - http://www.dnr.state....
We will be there for 9 nights - but you can come for 1, 2, or all 9. The cost is $20 per day which counts your food. I realize this seems low, but if you arrive on Friday night and leave on Saturday morning, that counts as 2 days ($40). We have all the camp gear, but you'll need your bike, goggles, wetsuit if you have one and sleeping bag. We are not set up for kids or non triathletes who just want a holiday space in the mountains and have nothing to do with the group. any supplies or food you bring to share is appreciated. We live, train and eat like a family on all of these training trips.
We will do a semi mountainous "road" bike ride every day, followed by lunch, then a swim and a run at the camp. The distances are manageable and we take our time. You can do some or all of the distances & events as your ability permits. This is fine for Beginners. people needing more attention or Coaching can also hire me for that at $100 for a three month period, but that is not necessary for this trip unless you need the help.
If you do 3-4 days of this trip - you will come back lighter and stronger for certain. We can only take 6 over night at one time on this camp site.
Questions? call me at [masked]
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