This groups primary goal is to form a group of people who currently participate in triathlons or are planning to do so. Anyone is welcome to join this group, you can be a beginner or advanced and anything in between. We will stick together as a group and will leave no one behind. In this group we will help you train for your goals by doing runs, rides, and swims. If this sounds like a good fit for you then join today.

Taught by women for women! Expert female cycle coaches will help you learn tips and tricks for confidence on your bike and help you become self sufficient on the road. You will learn how to change a flat tire, how to ride up and down hills confidently and have all of your womanly cycling questions answered. You will meet women interested in cycling and learn how to ride in a group with others so you can enjoy the social camaraderie cycling offers.

Join your neighborhood running/walking club over here on the Eastside, in Bellevue/Issaquah/Kirkland/Redmond! Meet others in your local area to run/train with. Participate in various long and short distance runs or walk. We run all distances, and like to train with other runners to help each other meet goals. Get ready for the next 5K, 10K, Seattle Marathon or Rock 'N Roll Marathon, or half marathons. Also, Mercer Island Half Marathon and SJJ are both nearby...Discuss running safety and get coa …

Meet other local mountain bikers to talk trails, gear, and trade tips. Most importantly let's get some riding done.

Meet others in your local area interested in Swimming. Whether you swim at the beach or in a pool, discuss swimming techniques, health benefits and gather to have a beach ball of a time! Our focus is both on open water and pool swims, depending on the season. You can plan or schedule a group swim, write to other members just to get together, suggest a social event. You can suggest a sponsor who may offer us a discount on some sort of swimming related thing (swimsuits, wetsuits, goggle, etc. …

My name is Myrissa Yamashiro and I am the owner and operator of Anytime Fitness in Redmond Ridge. If you knew me 10 years ago - it would be hard to envision that my future would include owning a fitness club, becoming a certified personal trainer and helping others change their lives for the better. The reality was I was an overweight (obese) stay-at-home- mom. To make a long story short I lost weight and here I am today. My fitness journey has taken me to places I could never have imagined. Sev …

We don’t let the world run us; we harness it to a variety of goals. We use our involvement with endurance sport to celebrate life. It’s not just exercise; it’s a life style. I’m extending this invitation for Sammamish Multisport to anyone involved in multisport or want to explore it (you don’t even have to be a triathlete or plan to be one!). Here in the Pacific Northwest, there are up to 18 hours of daylight at the longest stretch and even more activities than I ever had growing up. So I’m exci …